Uses spring water from the Japanese Alps. Full-flavored with a fluffy appearance. A simple congee that brings out the natural flavors of the ingredients. Contains 100% pre-germinated rice and is delicious heated up or eaten at room temperature. This is a congee rich in GABA and vitamins, making it ideal as a dietary supplement when you have lost your appetite for food. Rest easy—Healthy Diet Congee contains no added colorings and does not use seasoning or salt, giving you a free hand to eat it with pickled plums, your favorite vegetables, or any other way you like.